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It has a savory, nutty flavor, so when you add a sprinkle of salt it’s a fairly satiating, together with filling. “A 1-quarter cup serving of roasted edamame has only 130 calories and offers eight grams of fiber and 14 grams of protein,” states Keri Gans, RDN, a New York City-centered nutritionist and writer ofHam and cheese develop a basic b